Essential Organic Dark Speckled Lentils
Essential organic Dark Speckled lentils (also known as Puy lentils) have a deliciously nutty and slightly peppery taste, perfect for vegetarian and vegan dishes including curries and salads.
They are a natural source of iron, protein and fibre.
Ready for use, they come in water with no added salt or sugar, in a fully recyclable ring-pull tin.
Ingredients: Organic Lentils; Water
Allergens: See ingredients in bold. Packed in an area that also handles nuts, peanuts, sesame seeds and gluten.
Nutritional Information (Typical values per 100g): Energy(K): 376g, Energy(Kcal): 90g, Fat: 0.5g, Saturates: 0g, Carbohydrates: 14.6g, Sugars: 0.6g ,Fibre: 4.6g ,Protein: 6.7g, Salt: 0.4g