Organic Millet

From: £0.41

Description

Organic millet is gluten free grain widely culitvated throughout the world and is gaining popularity in in the UK.

Organic millet can be used as substitute for wheat, barley, and rye in gluten-free diets. It is a good source of carbohydrates, dietary fiber, and various nutrients such as magnesium, potassium, and B vitamins. Millet is also a good source of plant-based protein, making it a valuable addition to vegetarian and vegan diets.

We like the clean, delicate flavour and light texture this gluten free grain gives.

You can use it as you would quinoa or couscous. Works well as a side or in one pot stews. It makes a nice change if you want to vary your carbs throughout the week. Organic Millet can be used in vegan, gluten free traybake.

Buy your plastic free organic millet online right here from our zero waste shop. Choose to have your order delivered without plastic anywhere in the UK. Choose your quantity and choose paper bags or jars.

You can also shop sustainably at our refill shop in Staple Hill, Bristol. 

No time to visit, but live locally eg. Downend, Kingswood, Emersons Green? You can click and collect with no minimum order value. Choose your delivery option at checkout.

Cooking Instructions: Cook in a similar way to Quinoa. Rinse before use. Add 1 part organic millet to 2 parts water. Bring to the boil and simmer for 15-20 minutes. Too much water added during cooking or prolonging the cooking time will turn the grain in to a thick paste so be careful to keep an eye on it.

Nutritional information (typical values per 100g)Energy 1566kj/370kcal, Fat 4.0g of which Saturates 0.8g, Carbohydrate 71.0g of which sugars 0.1g, Fibre 3.0g, Protein 11.0g, Salt 0.000g

Allergens: Packed in an area that also handles nuts, peanuts, sesame seeds and gluten.

Storage: Cool and dry, away from direct light and strong odours.

Country of origin: USA

 

 

SKU: 130700 Category: diets: , , ,

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