Description

Organic Poppy Seeds. Variety: Blue.

Are you looking for a natural way to boost your health while tantalising your taste buds? Look no further than poppy seeds! These tiny blue/black seeds pack a punch when it comes to both flavour and nutrition.

Order now for plastic free delivery.  We send your seeds in paper bags. Fully recyclable and reusable if you like. Nationwide delivery or collect from our Staple Hill, Bristol shop.

Nutrient Powerhouse: They are rich in calcium, iron, magnesium, and phosphorus, vital for maintaining strong bones and overall health.

Antioxidant Properties: Poppy seeds are rich in antioxidants, such as polyphenols and flavonoids, which help protect your cells from damage caused by free radicals. Incorporating them into your meals can support your body’s natural defence system.

Relaxation and Sleep Aid: The seeds contain natural compounds that have been associated with promoting relaxation and aiding in sleep. Enjoying a dish with poppy seeds in the evening may help you unwind and achieve a restful night’s sleep.

Versatile and Easy to Use: Whether you’re baking cakes, cooking a curry, or simply sprinkling them on top of your favoruite dishes, poppy seeds are incredibly versatile and easy to incorporate into your diet.

5 ways to use Poppy Seeds

1. Baking: Add them to your favourite baked goods for a nutty flavour and crunchy texture. They are commonly used in muffins, bread, cakes, and cookies. Sprinkle them on top of dough before baking or mix them into the batter for an extra burst of flavor.
2. Salads: Enhance the flavour and nutritional value of your salads by tossing in poppy seeds. They add a delightful crunch and complement a variety of salad ingredients. Simply sprinkle them on top of your salad along with your favourite dressing for a tasty and nutritious boost.
3. Yoghurt and Porridge: Stir poppy seeds into your yoghurt or porridge for a nutritious and satisfying breakfast or dessert.
4. Coating for Meat and Fish: Create a flavourful coating for meat, fish or tofu by mixing poppy seeds with breadcrumbs or spices. Coat your chosen protein with the mixture before cooking to add a crunchy texture and enhance the flavor. Bake, grill, or pan-fry for a tasty and nutritious main dish.
5. Dressing and Sauce: Incorporate poppy seeds into homemade dressings and sauces for an extra burst of flavour. Mix them with olive oil, vinegar, honey, mustard, and herbs to create a delicious vinaigrette for salads. You can also add them to creamy sauces, such as hollandaise or aioli, for a unique twist.

Allergens: Packed in an area that also handles nuts, peanuts, sesame seeds and gluten.

Nutritional information (Typical values per 100g): Energy: 525 Kcal, Protein: 18g Carbohydrates: 28g of which sugars: 5g, Fat: 41g of which saturates: 5g, Fibre: 19g.

Storage: Cool and dry, away from direct light and strong odours.

Country of origin: Netherlands/Turkey