Organic Mung Beans

Description

Organic Mung Beans, otherwise known as green or golden gram, originate from India. Once cooked, their creamy taste suits soups, casseroles and mixed grain dishes. Can also be ground into a flour.

To cook: Soak 4-8 hrs. Cook 45 mins (Pressure cook 10 mins).

Allergens: See ingredients in bold. Packed in an area that also handles nuts, peanuts, sesame seeds and gluten.

Nutritional Information: Typical values per 100g Energy(k): 1368 kj, Energy(kcal): 324 kcal, Fat: 1.2g of which saturates: 0.3g, Carbohydrates: 46.3g of which sugars: 6.6g, Fibre: 16.3g Protein: 23.9g, Salt: 0.04g

Country of origin: India

Storage: Cool and dry, away from direct light and strong odours.

See also: Speckled(puy) lentils, Red Lentils