Paleskin peanuts: Peanuts may get a bad rap in the nut world for being unhealthy but these are full of fibre and antioxidants and all the nutrients you expect from a nut because so much of it is in the skins.
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Roast them for an excellent snack. Something magical seems to happen when the oils are released and their taste is transformed. Roasting this way will be far healthier than buying roasted nuts.
To roast – Lay out the paleskin peanuts on a baking tray and bake for 15-20 minutes gas mark 3/170C. Take them out just before they are done as they’ll continue cook while cooling.
Nutritional Information: Typical values per 100g. Energy 2285.00 kJ/546.13 kcal, Fat 45.00g of which saturates 8.70g, Protein 26.50g per 100g, Carbohydrates 18.00g per 100g of which sugars 0.00g per 100g, Fibre 9.00g per 100g, Salt 0.00 g per 100g
Allergens: See ingredients in bold. Packed in an area that also handles nuts, peanuts, sesame seeds and gluten.
Storage: Cool and dry, away from direct light and strong odours.